High-energy HYROX workout combining strength, endurance, and functional fitness. All fitness levels are welcome!
Join us at I-F.I.T. for a high-energy HYROX workout designed to challenge your strength, endurance, and overall fitness.
This 90-minute training session will include HYROX-style stations such as running, rowing, skiing, sled work, functional strength exercises, and conditioning intervals. The workout can be modified for different fitness levels, so beginners and experienced athletes are welcome.
Whether you are preparing for a HYROX competition or simply looking for a challenging and motivating workout, our coaches will guide you through each station and help you train safely and effectively.
Members: Free
Guests and non-members: $20
Location: I-F.I.T., 606 Hobson Street, Fayetteville, NC
Please arrive 10–15 minutes early to check in and prepare for the workout. Bring water, comfortable training shoes, and be ready to work!
Stay after the workout for our Mobility and Recovery Class at 11:30 AM.
Good to know
Highlights
- 13 hours 30 minutes
- In person
Refund Policy
Location
I-F.I.T. Ideal Functional Integrative Training
606 Hobson Street
Fayetteville, NC 28303
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