Get ready to push your limits with our HYROX Simulation, the ultimate fitness challenge!
Join the HYROX Simulation Experience!
Get ready to test your fitness in this epic in-person event. Whether you’re a seasoned HYROX athlete or just looking for a fun challenge, our HYROX Simulation will push your limits and get your heart pumping. Bring your energy, bring your friends, and dive into a day full of action, sweat, and good vibes!
This Simulation consists of all 8 HYROX stations with 8 x 1km runs. The run can be scaled to 800m or 400m if desired. Please contact us to let us know your preference. The order of the stations varies slightly from the Hyrox event:
Run
Sled push 50m
Run
Sled pull 50m
Run
Ski Erg - 1000m
Run
Burpee Broad Jump - 80m
Run
Rowing - 1000m
Run
Farmers Carry - 200m
Run
Sandbag Lunge - 100m
Run
Wall Balls -100 reps
Good to know
Highlights
- 6 hours 30 minutes
- In-person
Refund Policy
Location
CrossFit Dawn
Unit 253 Joseph Ray Road
London E11 4RA
How do you want to get there?
Agenda
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Wave 1: Women's Singles / Women's Doubles (Open)
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Wave 2: Women's Singles/Women's Doubles (Open)
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