Does this event cost money?

ISI Rockville Members may attend for free. Non-Members may pay a drop-in fee of $32 upon arrival to the facility.

What is my start time?

When singing-up, you will be prompted to choose a heat time. Please arrive 15 minutes prior to your heat time to warm-up and familiarize yourself with the course.

What does 'modified rower' mean?

Because we do not have rowing machines here at ISI Rockville, we will be using an alternative exercise with a similar intensity and muscle groups.

HYROX SIMULATION

Name: HYROX SIMULATION
Start: 2026-08-01T10:30:00-04:00
End: 2026-08-01T14:30:00-04:00
Location: 9734 Traville Gateway Dr

9734 Traville Gateway DrRockville, MD

Saturday, August 1 • 10:30 AM - 2:30 PM

Overview

FULL HYROX SIMULATION- SOLO OR DOUBLES (MODIFIED ROW)

Good to know

Highlights

4 hours
In person

Location

9734 Traville Gateway Dr

9734 Traville Gateway Drive

Rockville, MD 20850

How do you want to get there?

Driving
Public transport
Biking
Walking

Frequently asked questions

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