Get ready to push your limits with our HYROX Simulation, the ultimate fitness in person fitness challenge!
Join the HYROX Simulation Experience!
Get ready to test your fitness in this epic in-person event. Whether you’re a seasoned HYROX athlete or just looking for a fun challenge, our HYROX Simulation will push your limits and get your heart pumping. Bring your energy, bring your friends, and dive into a day full of action, sweat, and good vibes!
This Simulation consists of all 8 Hyrox stations with an 800m run in between. The order of the stations varies slightly from the Hyrox event:
800m Run
Sled push 50m
800m Run
Sled pull 50m
800m Run
Ski Erg - 1000m
800m Run
Burpee Broad Jump - 80m
800m Run
Rowing - 1000m
800m Run
Farmers Carry - 200m
800m Run
Sandbag Lunge - 100m
800m Run
Wall Balls -100 reps
Get ready to push your limits with our HYROX Simulation, the ultimate fitness in person fitness challenge!
Join the HYROX Simulation Experience!
Get ready to test your fitness in this epic in-person event. Whether you’re a seasoned HYROX athlete or just looking for a fun challenge, our HYROX Simulation will push your limits and get your heart pumping. Bring your energy, bring your friends, and dive into a day full of action, sweat, and good vibes!
This Simulation consists of all 8 Hyrox stations with an 800m run in between. The order of the stations varies slightly from the Hyrox event:
800m Run
Sled push 50m
800m Run
Sled pull 50m
800m Run
Ski Erg - 1000m
800m Run
Burpee Broad Jump - 80m
800m Run
Rowing - 1000m
800m Run
Farmers Carry - 200m
800m Run
Sandbag Lunge - 100m
800m Run
Wall Balls -100 reps
Good to know
Highlights
- 7 hours
- In-person
Refund Policy
Location
CrossFit Dawn
Unit 253 Joseph Ray Road
London E11 4RA
How would you like to get there?
Agenda
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Wave 1: Doubles Women (Open)
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Wave 2: Singles Women (Open)
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