HYROX HALF SIMULATION
8 weeks out from HYROX, test yourself with our half simulation. Expect full, 1km runs with half stations in a race-style form. Open to all
Join us for our HYROX Half Simulation Event at F45 Darlinghurst. The perfect mid-prep test to see where you’re at.
This event delivers a race-style experience at half the volume, combining 1km runs with half the HYROX stations to mirror the intensity and flow of competition while giving you a smart benchmark 8 weeks out.
You’ll get the chance to dial in your pacing, transitions, and race strategy, while building confidence in a high-energy, supportive environment with coaches there every step of the way.
Participants will start in 10-minute waves, ensuring a smooth flow and allowing everyone to perform at their best.
Whether you’re training for an upcoming HYROX or just want to challenge yourself, this is your chance to test, learn, and level up.
What to expect:
• Half HYROX-style simulation
• 1km runs + half stations
• 10-minute wave starts
• High-energy, supportive atmosphere
• Coaches supporting throughout
Who can join:
Open to members and non-members
Location:
F45 Darlinghurst
Please bring:
Water, towel, and your game face
Limited spots available — don’t miss it.
8 weeks out from HYROX, test yourself with our half simulation. Expect full, 1km runs with half stations in a race-style form. Open to all
Join us for our HYROX Half Simulation Event at F45 Darlinghurst. The perfect mid-prep test to see where you’re at.
This event delivers a race-style experience at half the volume, combining 1km runs with half the HYROX stations to mirror the intensity and flow of competition while giving you a smart benchmark 8 weeks out.
You’ll get the chance to dial in your pacing, transitions, and race strategy, while building confidence in a high-energy, supportive environment with coaches there every step of the way.
Participants will start in 10-minute waves, ensuring a smooth flow and allowing everyone to perform at their best.
Whether you’re training for an upcoming HYROX or just want to challenge yourself, this is your chance to test, learn, and level up.
What to expect:
• Half HYROX-style simulation
• 1km runs + half stations
• 10-minute wave starts
• High-energy, supportive atmosphere
• Coaches supporting throughout
Who can join:
Open to members and non-members
Location:
F45 Darlinghurst
Please bring:
Water, towel, and your game face
Limited spots available — don’t miss it.
Good to know
Highlights
- 3 hours 30 minutes
- In person
Refund Policy
Location
F45 Training Darlinghurst
14 Oxford Street
#10 Darlinghurst, NSW 2010
How do you want to get there?
