HypnoBirthing class October

Jo has been teaching HypnoBirthing (The Mongan Method) ever since the HypnoBirthing birth of her daughter 10 years ago. She has also incorporated aspects of HypnoBirthing into her life after having seen the tremendous effects on the couples she has taught and her own life. As Jo loves supporting women on their journey to motherhood and beyond, she has been involved with pregnant women for over 10 years as an aromatherapist, infant massage instructor and prenatal massage therapist.

Jo Harris

Are you dreaming of an empowering birth but don't know where to start? HypnoBirthing helps you prepare for a positive birth experience.

MAMA - Midwives & Mothers Australia

DescriptionWhat is HypnoBirthing?Believe it or not, birth can be a calm, beautiful and empowering event. Most of all it can be a positive experience. Every woman knows instinctively how to birth and every baby knows how to be born. But sometimes our lack of trust in our body, our fears and our conditioning about and even experiences of birth and the environment around us can get in the way of our positive birth. HypnoBirthing® is a system of techniques and knowledge to empower you to take your birthing power back and to believe in your innate ability to birth. It is mindset training for birth. Participating in the program helps to de-hypnotise you from the general fear surrounding birth and the idea that birth is painful and scary. It helps you believe in a positive birth and It also enables you to have a comfortable birth in the most calm and natural way. HypnoBirthing can also help you have a healthier and more joyful pregnancy and postnatal period and allows you to decrease the fear-tension-pain syndrome which many women encounter during birth. This often leads to unwanted interventions but these can be avoided with the breathing techniques, positive affirmations, visualisation, massage and lots of relaxation technques that you will learn as part of the Hypnobirthing program.The HypnoBirthing® program empowers you to to work with and release your fears about birth and the postnatal period enabling you to have a more joyful &amp; empowering birth. This then allows you to listen to and connect with your body and baby better, allowing your body to open up to birthing and have a more comfortable, calm and safe birth. It is a matter of trust and belief in your body and your baby. The program also empowers your partner to be a great birthing partner, armed with many techniques to make your birthing more comfortable and allows you to establish a strong bond through this experience.What is the format for the classes?HypnoBirthing is a series of 5 classes of 2.5 hours each which aims to build up a set of skills which help couples to cope better during birth and have a better more comfortable birth.The class syllabus for the 5 sessionsSession 1: Building A Positive ExpectancySession 2: Falling in Love With Your Baby/Preparing Mind &amp; BodySession 3: Getting Ready to Welcome your BabySession 4: Overview of Childbirth—A Labour of LoveSession 5: Birthing—Breathing Love, Bringing LifeThe classes will be held at MAMA, 38 Gatehouse drive, Kensington. The dates of all 5 sessions (all of which must be attended) are October 17, 19, 24 &amp; 31 &amp; November 9th 2023, 5.30 to 8pm. The course fees are $650 per couple which also includes the book and mp3 recordings. There is a deposit of $150 and the balance is to be paid prior to the start of the course.Who is the instructor? Jo has been teaching HypnoBirthing classes for 13 years. It all started with her own birthing of her daughter 14 years ago when she, together with her midwife and OB were all amazed by her calm birth after having attended a HypnoBirthing course. Discovering a deep sense of empowerment through the techniques and knowledge about the harmonious workings of her body and baby, Jo considers it her life's purpose to impart this transformative information to all expectant individuals. HypnoBirthing has not only influenced Jo's approach to childbirth, but has also become a guiding model for her entire life. The skills she acquired in the HypnoBirthing class have proven invaluable in navigating the realms of parenthood and everyday existence. Jo has worked with pregnant and postnatal people for 17 years as a remedial massage therapist and also a baby massage instructor. What are my transportation/parking options for getting to and from the event?There is parking behind the venue or on-street parking in the vicinity.What's the refund policy?The deposit is non-refundable unless I have to cancel the course (which will only happen if there are not enough participants). Please email me to confirm everything is okay before paying the deposit.How can I contact the organiser with any questions?You can contact Jo at hello@soulmamabirth.com.au. or on 0457 698480Find more information about HypnoBirthing at <a href="http://www.momma-zen.com/hypnobirthing" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a><a href="https://www.soulmamabirth.com.au/hypnobirthing" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.soulmamabirth.com.au/hypnobirthing</a>

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HypnoBirthing class October

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HypnoBirthing class October

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