Join us for a fun and informative workshop on managing high blood pressure - let's tackle hypertension together!
Welcome to the hypertension workshop,an overview on how to manage high blood pressure through education on diet (low sodium), lifestyle changes (exercise, stress), accurate home monitoring, understanding numbers (systolic/diastolic), and medication, focusing on self-management and reducing complications like heart disease.
✨ Date: Fridays
- 6/5
- 6/12
- 6/26
✨ Time: 9:00 AM - 11:00 AM
✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.
Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.
✨ Contact Us: AntelopeValleyWC@ph.lacounty.gov
Good to know
Highlights
- In person
Location
335 B E Ave K6
335 B East Avenue K6
Lancaster, CA 93535
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