Humor and Stress Management (Nov 13 -In Person)

Humor and Stress Management (Nov 13 -In Person)

Beat back stress with this fun, interactive class, using humor and guided imagery to positively impact your life.

By Connecting Point

Date and time

Wednesday, November 13 · 2 - 4pm PST

Location

Connecting Point

208 Sutton Way Grass Valley, CA 95945

About this event

In the Humor and Stress Management class- Participants will learn about what stress is and assess their own stress levels, all while exploring how humor, the act of laughing and guided imagery can positively impact your life and decrease stress.

Class date:

Wednesday, November 13 - 2:00-4:00 p.m.


Tags

Organized by

Connecting Point

Connecting Point provides programs and services that support community members in living healthy, independent lives.

On Sale Sep 4 at 11:00 AM