Human Connection Event

The science is clear: human connection is the #1 thing you can do for your health. Workshop + breathwork. 21 March. 707 Gym. Limited spots.

You don't need more self-optimisation. You need more human connection.

Your brain hasn't mechanically evolved in 50,000 years. Back then, being cut off from your tribe meant death. That survival wiring is still firing in you every single day - and loneliness, disconnection, and isolation are quietly destroying your health from the inside out.

This isn't a seminar. It's a hands-on, evidence-backed half-day that challenges you to drop the armour, make real contact with other people, and walk out feeling something you haven't felt in years.

Paul Oldham - Mind Influence and Mark Tully - Personal Development for Men, are teaming up to bring you a workshop built around human connection - plus an optional bespoke, handwritten breathwork session for human connection led by Beneath the Surface.

The Day

10:00 AM — 11:30 AM Human Connection Workshop $89

You'll explore the neuroscience of connection, break through the social barriers holding you back and learn techniques that cut through the noise and get you present with the people in the room.

11:30 AM — 11:45 AM Break

Time to decompress, chat, grab a drink.

11:45 AM — 12:30 PM Beneath the Surface - Breathwork Session $89 · Optional add-on

Adam from Beneath the Surface has written an exclusive breathwork session specifically for this event. This has never been done before. Held upstairs in the gym, this 45-minute session uses breath as a tool to release, regulate, and reconnect. Some people shift things in a single session that they've been carrying for years.