Free Prenatal Fitness Classes Presented by Fit4Baby
Join us for our exciting and invigorating Free Prenatal Fitness Classes presented by Fit4Baby! This in-person event is designed specifically for expectant mothers who want to stay active and maintain a healthy lifestyle during pregnancy.
Date: Select Tuesdays May-August, 6:30-7:30 p.m.
Location: 8045 Harriet Tubman Lane, Columbia, MD 21044
Our highly experienced and certified instructors will guide you through a variety of exercises and movements that are safe and beneficial for both you and your baby. These classes will help you improve your strength, flexibility, and overall fitness while connecting with other moms-to-be in a supportive and welcoming environment.
Don't miss out on this fantastic opportunity to prioritize your well-being during pregnancy. Whether you're a fitness enthusiast or just starting your fitness journey, our Free Prenatal Fitness Classes are suitable for all levels of fitness.
Reserve your spot today and take the first step towards a healthier and happier pregnancy. We look forward to seeing you there!
This is a FREE community event; CareFirst Insurance is not required!
WHAT TO BRING: Water, an exercise mat or towel, and a resistance tube with handles if you have one (we have tubes to loan if you need one).
WHAT TO WEAR: Athletic shoes, and workout apparel that will allow you to move freely and be comfortable during an indoor class.
HOW TO FIND US: Class is located at 8045 Harriet Tubman Lane, Columbia, MD 21044.
