How to Transform Your Mind: an April meditation class series

A series of meditation classes in April on how to understand and transform our mind. Wednesdays at 7pm in Davis Square. Join any week.

By Kadampa Meditation Center Boston

Select date and time

Wednesday, April 30 · 7 - 8:15pm EDT

Location

Kadampa Meditation Center Boston

2298 Massachusetts Avenue Cambridge, MA 02140

Refund Policy

Refunds up to 1 day before event

About this event

Event lasts 1 hour 15 minutes

https://www.meditationinboston.org/wednesdays-in-cambridge

How to Transform Your Mind: a meditation class series
Wednesdays, 7:00-8:15pm - April 2, 9, 16, 23 and 30

Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.

Our Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.

Each week will include:

guided breathing meditation
a short teaching on how to access more inner calm and kindness
a concluding contemplative time
Q&A time

Essential Spiritual Practices

April 2 - Basic mindfulness trainings w/ Leela Dodda

April 9 - Love vs. attachment

April 16 - The inner strength of patience

April 23 - Taking care of ourself

April 30 - Non-harmfulness

Registration: $15 per class, free for members. Register at the door or online in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge

Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available, please email us at education@meditationinboston.org

Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

Organized by

Kadampa Meditation Center Boston

Kadampa Meditation Center Boston is local but its reach is global.

KMC Boston has several branches, including Portland, Maine, to make meditation classes as accessible as possible, holding classes on meditation and modern Buddhism that are open to everyone regardless of age, race, gender, sexual orientation or faith. You don’t have to be a Buddhist to learn how to meditate or to benefit from it.

We wish to inspire and empower people to reach their full spiritual potential in order to be of greatest benefit to their family and friends and, by developing inner peace, be active contributors to world peace.