How do YOU do relationship

Join us to explore through simple movements just how you interact -- with everybody

This mini workshop is an exploration of habits of interaction. The goal is finding both better connection and more freedom.

We’ll use simple movements from Tai Chi, Aikido, Trust exercises, Wu Shu, Contact Improv and Theater warm-ups, all with various partners. What we’re looking for is the patterns common to your interactions with your partner, your colleagues, your siblings, and your friends. To find, without blame, what you bring to the table.

These same interactive exercises can offer us the opportunity to expand our options and to discover new ways of relating to another.

DETAILS & LOGISTICS

Couples are welcome, as well as individuals. Be open to working with a variety of others in order to more fully explore yourself

Wear comfortable clothing to move in, Wear layers for temperature comfort Bring writing materials if possible, or a journal if you have one. Paper will be available.

Please bring a reusable container for water, No scents please

There will be a small break in the middle of the workshop