Join Dr. Maria Luque for Menopause Toolbox: Intimate Conversation, a candid and unfiltered panel where no topic is off-limits—including sex, body changes, and the emotional rollercoaster of menopause. Expect real talk, practical tools, and fresh perspectives to help you feel stronger, healthier, and more confident in this phase of life.
Menopause is complex, but navigating it doesn’t have to be overwhelming—or silent. In Menopause Toolbox: Intimate Conversation, Dr. Maria Luque—menopause health coach, fitness expert, and former health science professor—leads a raw, unfiltered discussion where no topic is taboo. From body changes and fitness struggles to the emotional shifts and challenges of sex in midlife, this conversation is all about real solutions, not sugar-coated advice. Libido shifts, vaginal discomfort, and intimacy concerns are all on the table, alongside expert insights into movement, mindset, and lifestyle adjustments that actually work. Whether you're looking to boost energy, rebuild confidence, or redefine your relationship with your body (and pleasure), this panel will leave you informed, validated, and ready to take action.
