Do you ever find yourself thinking things like:
~ I feel like I am in a bad dream and can't wake up.
~ I’m struggling to make it through the day.
~ I don't even know who I am anymore.
~ I'm afraid I will never enjoy the things I used to because everything reminds me of him.
~ Sometimes I wish I could go be with her in heaven.
~ I don’t know what to do. It’s been so long, but still seems like yesterday.
~ I feel empty, like a shell.
~ I should be over this by now. Everyone else seems fine. What’s wrong with me?
~ Will I ever laugh again?
~ Will I ever stop missing him?
~ I feel guilty anytime I smile.
~ I have to get used to the new normal.
~ I've tried everything and nothing works.
If so, plan to join in on the HOPE Circle ...a safe community where you can share our emotions, discover new skills to cope with grief and connect with other grievers.
Facilitated by Advanced Grief Recovery Specialist, Joy Gaertner.
w ww.walkingwithjoy.com