HOLISTIC VIRTUAL SUMMER CAMP

HOLISTIC VIRTUAL TEEN SUMMER CAMP!

JUNE 3RD - JUNE 28TH

MON. - FRI 10AM - 1:30PM EST

4 WEEK VIRTUAL ARE CLASSES ARE FACILITATED VIA LIVE ZOOM

Embark on a 4-week virtual journey of self-discovery & adventure! From mindful mornings to outdoor explorations, creative expressions, & leadership development, our holistic program is designed to ignite your passion, foster creativity, & empower you to make a positive impact. Join us for an unforgettable summer experience tailored to inspire teens aged 12-17.

WEEK 1 INTRO TO MINDFULNESS

Day 1: Welcome and Orientation

Virtual orientation session to introduce campers, establish guidelines, and set expectations for the program.

Day 2: Mindful Morning Routine

Virtual workshop on creating a mindful morning routine, including meditation, journaling, and setting intentions for the day.

Day 3: Yoga and Mindful Movement

Virtual yoga and mindful movement session to promote relaxation, flexibility, and stress relief.

Day 4: Nutrition and Healthy Cooking

Interactive cooking class focusing on nutrition education, healthy meal planning, and cooking skills.

Day 5: Self-Care Spa Day

Virtual self-care workshop where campers learn about self-care practices, make homemade spa products, and indulge in relaxation techniques.

WEEK 2 CREATIVE EXPRESSIONS & EXPLORATION

Day 1: Creative Writing Workshop

Virtual writing workshop where campers explore different genres of writing, practice storytelling techniques, and share their work.

Day 2: Digital Media Production

Virtual workshop on digital media production, including photography, videography, and graphic design.

Day 3: Art Therapy

Virtual art therapy session where campers engage in expressive art activities to process emotions and promote mental wellness.

Day 4: Music and Songwriting

Virtual music session where campers learn songwriting techniques, compose original music, and share their musical creations.

Day 5: Virtual Talent Showcase

Camp-wide virtual talent showcase where campers share their creative talents through performances, readings, and presentations.

WEEK 3: VIRTUAL OUTDOOR ADVENTURE & ENVIRONMENTAL AWARENESS

Day 1: Grounding Techniques

Virtual guided outdoor adventure experience, such as a virtual hike, nature walk, or wildlife exploration.

Day 2: Environmental Awareness Workshop

Virtual workshop on environmental issues, sustainability practices, and ways to take action for the planet.

Day 3: Eco-Friendly DIY Projects

Virtual DIY workshop where campers create eco-friendly projects using recycled materials, such as upcycled crafts or sustainable gardening initiatives.

Day 4: Outdoor Fitness Challenge

Virtual fitness challenge incorporating outdoor activities like hiking, biking, or outdoor yoga.

Day 5: Nature Photography Contest

Virtual nature photography contest where campers capture and share their best nature photos, promoting appreciation for the outdoors.

Week 4: LEADERSHIP DEVELOPMENT & COMMUNITY ENGAGEMENT

Day 1: Leadership Skills Workshop

Virtual workshop on leadership development, communication skills, and teamwork.

Day 2: Community Service Project

Virtual community service project where campers collaborate on a meaningful project to benefit their community.

Day 3: Career Exploration

Virtual career exploration session where campers learn about different career paths, set goals, and gain insight into potential future professions.

Day 4: Cultural Exchange

Virtual cultural exchange event where campers learn about different cultures, traditions, and global perspectives through interactive activities and discussions.

Day 5: Closing Ceremony and Reflection

Virtual closing ceremony to celebrate the end of camp, share accomplishments, and reflect on personal growth and experiences. Achievement Awards will be given out to select students who exemplify leadership, mindfulness, and outstanding participations.

Throughout the 4-week program, teens will engage in a variety of activities designed to promote holistic well-being, creativity, leadership development, environmental stewardship, and community engagement. Virtual sessions will be interactive, engaging, and tailored to the interests and developmental needs of teens aged 12-17.

NOTE: You Will Receive a registration confirmation within 24hrs. Please check your email & Spam folder for Registration Confirmation Email. All participants must complete & submit registration form and submit to email on for prior to attending 1st day of class.