Holistic Birth Workshop

A one-stop-workshop to build a holistic toolbox for labour, birth and caring for your newborn

Bring your partner and build a holistic tool box to help support and optimise your journey through labour, birth and into those first few newborn days

Led by an Independent Midwife who still keeps in touch with NHS midwifery, you can expect to be held and supported through the workshop, in an unbiased, gentle and non-judgemental space. No question is silly, and every birth journey is valid

Attendees can expect to come away from the day with:

Holistic decision making tools

A birth plan template

Coping techniques, tools and strategies

Trust, patience and holding space

Massage techniques

Aromatherapy blend

Birth affirmations bank

Pain relief optimisation

Partner support tools

Physiology of uncomplicated birth

Basic biomechanics

Labour pathways

Movement for managing

Your body and your baby directly after birth

Making choices for and care of your newborn