Holding Space
Reclaim Your Calm!
Join us for a restorative experience.
This workshop is led by a collaborative team of Licensed Professional Counselors and a Certified Grief Coach who specialize in emotional wellness, life transitions, and resilience-building. Designed for everyday people—not just times of crisis—this experience offers a supportive space to explore emotional well-being in a grounded, approachable way.
Participants will be guided through practical tools and reflective practices that foster self-awareness, self-compassion, and emotional resilience. Drawing from both clinical knowledge and holistic perspectives, the presenters focus on helping individuals better understand their emotions, respond to stress with greater ease, and cultivate sustainable wellness in daily life.
Whether you are navigating change, managing emotional overload, or simply seeking greater balance, this workshop offers meaningful support, connection, and skills you can carry forward beyond the event.
Sponsors and guest speakers:
- Felicia Washington, MS - Grief Coach (Mindful Therapeutiques LLC)
- Yolanda Compton - Hamilton, LPC (Motivational Counseling LLC)
- Brenda Broadnax (LPC, CCTP, CSOTP, CDBT)
Reclaim Your Calm!
Join us for a restorative experience.
This workshop is led by a collaborative team of Licensed Professional Counselors and a Certified Grief Coach who specialize in emotional wellness, life transitions, and resilience-building. Designed for everyday people—not just times of crisis—this experience offers a supportive space to explore emotional well-being in a grounded, approachable way.
Participants will be guided through practical tools and reflective practices that foster self-awareness, self-compassion, and emotional resilience. Drawing from both clinical knowledge and holistic perspectives, the presenters focus on helping individuals better understand their emotions, respond to stress with greater ease, and cultivate sustainable wellness in daily life.
Whether you are navigating change, managing emotional overload, or simply seeking greater balance, this workshop offers meaningful support, connection, and skills you can carry forward beyond the event.
Sponsors and guest speakers:
- Felicia Washington, MS - Grief Coach (Mindful Therapeutiques LLC)
- Yolanda Compton - Hamilton, LPC (Motivational Counseling LLC)
- Brenda Broadnax (LPC, CCTP, CSOTP, CDBT)
Lineup
Felicia Washington, MS-Grief Coach, Certified Grief Professional
Yolanda Hamilton-Compton, LPC, ACS
Brenda Broadnax, LPC, CCTP, CSOTP, CDBT
Good to know
Highlights
- 5 hours
- ages 21+
- In person
- Doors at 9:15 AM
Refund Policy
Location
You're Cordially Invited
1877 Springfield Avenue
Maplewood, NJ 07040
How do you want to get there?
Agenda
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Self Empowerment During Challenging Times: Understanding Basic Needs
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Reclaiming Your Calm: Recognizing and Managing Everyday Grief
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