HIIT + YOGA on the lawn

HIIT + YOGA on the lawn

Join us for a revitalizing workout session combining the intensity of HIIT with the serenity of yoga at our "HIIT + Yoga on the Lawn" event!

By Carolina - Certified Bilingual Yoga Instructor.

Date and time

Saturday, June 1 · 10 - 11am EDT

Location

Lincoln Harbor Park

Lincoln Harbor Park Weehawken, NJ 07086

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour

Join us for a revitalizing workout session combining the intensity of HIIT with the serenity of yoga at our "HIIT + Yoga on the Lawn" event! This one-hour class is perfectly split into 30 minutes of heart-pumping High-Intensity Interval Training followed by 30 minutes of calming yoga to stretch and soothe your muscles. Suitable for all fitness levels, this event is a fantastic way to energize your body and relax your mind. Come enjoy the outdoors and a great community vibe on Saturday, June 1 at 10:00 AM at Lincoln Harbor Park, Weehawken, NJ. Don’t forget your mat and water bottle!

Location: Lincoln Harbor Park, Weehawken, NJ

What to Bring: Mat and water.

If you have any questions about our classes, events please email Carolina at carolinachavezcoaching@gmail.com

Parking: There's parking around the park


WAIVER OF LIABILITY/PHOTO RELEASEPictures or video may be taken of participants for use in publicity. By registering for the class, I hereby grant permission to use my likeness in a photograph, video, or other digital media (“photo”) in any and all of their publications, including web-based publications and digital platforms, without payment or other consideration.

I have read this release thoroughly and understand that by registering I am waiving legal rights.

Organized by

Carolina - Certified Bilingual Yoga Instructor.

My mission is to help the community nurture their body, mind, and spirit through yoga, in a diverse and inclusive space.

Carolina is originally from Viña del Mar, Chile . She added yoga into her life in 2011 when she was suffering chronical back pain. She discovered the physical, mental and spiritual changes it brought into her life and in 2017 decided to share her passion and completed her RYT-200 training. She teaches slow flow, power flow and restorative yoga both in English and Spanish.. When not teaching, Carolina loves working out, enjoying the outdoors, and cooking.

Mi misión es ayudar a la comunidad nutrir sus cuerpos, mente y espíritu a través del yoga, en un espacio diverso e inclusivo.

Carolina es originalmete de Viña del Mar, Chile.. Incorporó el yoga a su vida en 2011 cuando sufría de dolor de espalda crónico. Descubrió los cambios físicos, mentales y espirituales que trajo a su vida y en 2017 decidió compartir su pasión y completó su certificacion RYT-200. Enseña diferentes tipos de yoga como el flow lento, vinyasa y yoga restaurativo. Cuando no está enseñando, a Carolina le encanta hacer ejercicio, disfrutar del aire libre y cocinar.