High Performance Open Turns, Underwaters, and Breakouts - Concord, NH

The turns are the most missed opportunity to drop time. At this high performance swim clinic, your swimmer will learn the technique necessary to get in and out of every open turn faster from Olympic gold medalist Tyler Clary. Your swimmer, no matter their ability level, will get lots of feedback and leave the clinic better prepared to race faster.

Tyler will be in the water for two sessions designed for swimmers of all ages and ability levels:

• Ages 11 & Under Session
  Check-in: 8:30 AM - 9:00 AM
  Event: 9:00 AM - 11:30 AM

• Ages 12 & Over Session
  Check-in: 1:30 PM - 2:00 PM
  Event: 2:00 PM - 5:00 PM
  

Scroll down for details on the curriculum. Space is limited!

CURRICULUM:
Open Turns, Underwater Dolphin Kicking, Breaststroke Pullouts, and Breakouts

Blast through the open turns, into underwater dolphin kick or breaststroke pullouts, and breakout ahead of the competition at this swim clinic designed to help competitive swimmers improve key details essential to swimming fast and dropping time. Olympic gold medalist Tyler Clary will teach all participants the drills they need to practice to master these skills.

• OPEN TURNS: Most swimmers don't know the techniques needed for a fast open turn! Extra movements are added and slow swimmers down. Keep it simple by spinning backwards, keeping your elbows in close and your chin tucked. If you listen closely to Tyler, he will show you how he became so fast through the turn and share that knowledge with you.

• UNDERWATER DOLPHIN KICKING: The fastest swimmers in the world dolphin kick off of their walls and breakout ahead of the competition. It's not as hard as you think. Tucker will help swimmers improve their technique by using their hips and core more than just bending their knees, as well as commit to a number of kicks off of every wall so they can improve their underwaters now and in the future.

• BREASTSTROKE PULLOUTS: The best breaststrokers are faster under the water than on the surface! Learn the components and sequence of movements that make up a fast underwater breaststroke pullout from Olympic gold medalist Tyler Clary. With the proper bod position and timing, a swimmer's pullout will take them almost to the other side of the pool faster than you could imagine!

• BREAKOUTS: Learn how to carry momentum from the underwater dolphin kicks into the breakout by timing the first stroke and staying streamlined. Your swimmer will practice keeping their head down and it'll make a big difference in their breakout!

ASK QUESTIONS: Swimmers and parents are invited to ask Tyler questions during a Q&A session. Gain insight into his training regimen, diet and nutrition, and recovery tactics.

WATCH THE CLINICIAN: Observe Tyler swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.

PUT YOUR SKILLS TO THE TEST: Practice what you've learned by taking your stroke to your top speed with one of the best swimmers in the world! Hold on to your form while having the opportunity to challenge yourself.

Take a photo while wearing Tyler's medals, get autographs, and a gift from TYR Sport!

Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!

COACHES:

Thise are spots available in the hands-on coaches program. If you are interested in meeting and working alongside our elite clinician during the clinic, please click the register button for the coaches program.