High Intensity Training Challenge

Body Mind Systems Stoneham

FREE High Intensity Training Challenge on Thursday March 24th @ 6:30 PM in Stoneham, MA.

Body Mind Systems, Stoneham

March 2022 Events - Body Mind Systems Stoneham

At Body Mind Systems we train people to be stronger, more determined, and focused so they can improve their lives.  Train yourself to be better so that you can achieve your goals and have more to give to those around you.

Can you survive our warm-up? Come and find out what you are made of and bring your friends to compete for bragging rights. Join us on Thursday March 24th @ 6:30 PM for our High Intensity Training Challenge. Topics / movements typically covered are as follows.<ul><li>Deep Breathing Exercises</li><li>Endurance Challenging Warmup</li><li>Basic Martial Arts Attacks</li><li>Self Defense</li></ul>Upon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger. This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham. For more info about Body Mind Systems please visit https://www.bodymindsystems.com/

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High Intensity Training Challenge

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High Intensity Training Challenge

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