HEROIC: Break The Pattern

HEROIC: Break The Pattern

H
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5 Nyrang AvePalm Beach, QLD
Saturday 6 June  •  08 - 12:30
Overview

A Workshop for Men ready who are to build discipline, gain clarity and take control of their health, habits and life.

Most men know what they need to do, they just don’t follow through.

They start and stop, avoid what matters, and keep repeating the same patterns, wondering why nothing changes.

I’m Matt Sammut, a men’s coach helping men rebuild their body, habits and discipline so they can move forward with clarity and direction.

Over the past 10+ years working in fitness and coaching, I’ve seen the same patterns keep men stuck.
This workshop is designed to change that.

Through a combination of physical activation, guided reflection and practical frameworks, you’ll gain a clear understanding of where you’re at and what needs to change.

We’ll focus on:

  • Identifying the patterns that are keeping you stuck
  • Understanding how you show up in your life
  • Assessing key areas of your life and where you’re out of alignment
  • Building discipline, clarity and direction

This isn’t a motivational talk.

You’ll leave with clarity, a plan, and the discipline to actually follow through.

THIS IS FOR MEN WHO:

  • Know they’re capable of more but aren’t living it
  • Keep starting and stopping
  • Feel stuck in the same habits or patterns
  • Want structure, discipline and direction

INCLUDES

  • Beach workout and activation session
  • HEROIC workbook (take-home)
  • Guided exercises and group discussion
  • Snacks
  • Optional sauna and swim after the workshop

IMPORTANT

Limited to 10 men only. Once it’s full, it’s closed.
If this sounds like you, secure your spot now!

A Workshop for Men ready who are to build discipline, gain clarity and take control of their health, habits and life.

Most men know what they need to do, they just don’t follow through.

They start and stop, avoid what matters, and keep repeating the same patterns, wondering why nothing changes.

I’m Matt Sammut, a men’s coach helping men rebuild their body, habits and discipline so they can move forward with clarity and direction.

Over the past 10+ years working in fitness and coaching, I’ve seen the same patterns keep men stuck.
This workshop is designed to change that.

Through a combination of physical activation, guided reflection and practical frameworks, you’ll gain a clear understanding of where you’re at and what needs to change.

We’ll focus on:

  • Identifying the patterns that are keeping you stuck
  • Understanding how you show up in your life
  • Assessing key areas of your life and where you’re out of alignment
  • Building discipline, clarity and direction

This isn’t a motivational talk.

You’ll leave with clarity, a plan, and the discipline to actually follow through.

THIS IS FOR MEN WHO:

  • Know they’re capable of more but aren’t living it
  • Keep starting and stopping
  • Feel stuck in the same habits or patterns
  • Want structure, discipline and direction

INCLUDES

  • Beach workout and activation session
  • HEROIC workbook (take-home)
  • Guided exercises and group discussion
  • Snacks
  • Optional sauna and swim after the workshop

IMPORTANT

Limited to 10 men only. Once it’s full, it’s closed.
If this sounds like you, secure your spot now!

Line-up

Matt Sammut

Good to know

Highlights

  • 4 hours 30 minutes
  • ages 18+
  • In-person
  • Free parking

Refund Policy

No refunds

Location

5 Nyrang Ave

5 Nyrang Avenue

Palm Beach, QLD 4221

How would you like to get there?

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