This holiday season, allow yourself to slow down, to breathe, to receive. Allow yourself to be held.
Introducing a new series, brought to you by April Buck of Spiral of Light Healing and Kristen Bruton of Wild Spirit Wellness, created to help you slow down and receive.
Held at Legacy Equestrian in Millstadt, IL, against the backdrop of horses and rolling pastures, we will begin with a gentle walk, grounding ourselves in the natural beauty of the farm. Our journey will then take us inside, for a nourishing Yin Yoga practice, combined with the healing beauty of Tibetan Sound Bowls. We will conculde with an extended Savasana, with the option of receiving Reiki. ✨
____________________________________________
Held in Gratitude: A Season of Receiving
November 22, 9:00-11:00 am
This experience includes:
🌱 Gentle walk in nature with a provided warm beverage.
✨ Yin Yoga + Sound Healing
💕 Nourishing Savasana + Optional Reiki
Investment: $45 (plus fees)
Space is limited, reserve your spot today!
**We ask that you arrive 15 minutes early, to allow time to settle in.
____________________________________________
(Mornings not your jam? Check out our sister event, “Grounded in Gratitude: A Season of Self-Care”, at Renew Mind and Body Wellness, held the same day at 2:00 pm!)
