Healthy on the Hudson x IronStrength: Yoga and Pilates in the Park

Healthy on the Hudson x IronStrength presented in partnership with @HudsonRiverPark.

IronStrength on the Hudson River Park's Pier 46: Yoga and Pilates in the Park

Come join us for a rejuvenating session of yoga and pilates at Hudson River Park's Pier 46! This in-person event is the perfect opportunity to unwind, stretch, and strengthen your body while enjoying the beautiful park surroundings. Whether you're a beginner or a seasoned pro, this event is suitable for all levels. Don't miss out on this chance to connect with nature and focus on your well-being.

See you there!

About Giulia Pline, E-RYT

As a former professional dancer, movement educator and yoga teacher of 12+ years, and current Doctorate of Physical Therapy student, I have always been fascinated by the body in motion. My background in dance and experiences in healing from several traumatic injuries have led me to pursue rigorous and extensive studies in anatomy, physiology, kinesiology, and biomechanics. The years I spent healing and recovering from injury have provided me with a unique skill set and perspective that informs how I treat, teach, and work with others using movement as medicine.

I have taught both nationally and internationally, and my offerings include both group and private in person and online classes and programs that provide empathetic, intelligent, and thoughtful movement education through a multidisciplinary approach based in science.

Learn more at www.giuliapline.com

Follow me on IG @giuliapline

About Brittney Mims, DPT

Dr. Brittney Mims graduated from the University of Florida with her Bachelor of Science in Psychology and went on to graduate from New York University with her Doctorate in Physical Therapy. She has treated a wide variety of injuries and conditions in an outpatient clinic and backstage on numerous shows on Broadway, including Chicago: The Musical, Back to the Future, How to Dance in Ohio, Beetlejuice: The Musical, Hamilton, Mean Girls, To Kill A Mockingbird, A Bronx Tale, and many more. Brittney has worked closely with Joffrey Ballet School, MCC Theater, Atlantic Theater Company, Broadway Dance Center, and Miami City Ballet, and has treated dancers from the top dance companies in NYC. Brittney has worked with several concert tours, most notably on Madonna's Madame X tour.

She is a Certified Pilates Teacher, Strength and Conditioning Specialist, and specializes in the treatment of orthopedic and sports-related injuries. She believes that looking at the entire body is vital to figuring out the best course of treatment for your current condition. Brittney believes strongly in continuing education and has completed courses in manual therapy, dance medicine, Pilates, kinesiotaping, blood flow restriction therapy, and Eastern medicine massage. Brittney has been published in Women’s Health Magazine, Dance Teacher magazine, Dancers Who Lift, and was chosen for an NYU Alumni Spotlight. In her spare time, Brittney loves to travel, find new restaurants in the city, try challenging fitness classes, and go scuba diving.