Healthy on the Hudson x IronStrength: HIIT & Boogie Burn

Healthy on the Hudson x IronStrength presented in partnership with @HudsonRiverPark.

Hudson River Park's Pier 25: HIIT Bootcamp with Dr. Jordan Metzl and Boogie Burn with Special Guest Lloyd Pearson.

This is the ultimate fitness event happening at Hudson River Park's Pier 25. Join us for an energizing bootcamp workout followed by a fun boggie burn session led by the amazing Lloyd Pearson. Get ready to sweat, dance, and have a blast by the scenic waterfront. Don't miss out on this unique fitness experience!

About Dr. Jordan Metzl

With a practice of more than 20,000 patients, Dr. Metzl is widely known for his passion for sports medicine and fitness. He completed his residency training at Tufts Medical Center in Boston and Sports Medicine Fellowship Training programs at both Vanderbilt University and at Harvard Medical School.

In addition to his busy medical practices in New York City and Stamford, Connecticut, Dr. Metzl is the author of the bestselling titles Running Strong, The Exercise Cure, and Athlete’s Book of Home Remedies, and has also authored three other books including The Young Athlete. Dr. Metzl is the medical columnist for Triathlete Magazine.

Dr. Metzl is a highly sought after teacher and fitness instructor. He lectures both nationally and internationally to health organizations, fitness communities, and in wellness venues on the topics of sports medicine, fitness, and preventive health. Jordan Metzl.

Tonight's Guest Instructor: Lloyd Pearson

BOOGIE BURN

Boogie Burn is the ultimate retro kickboxing dance class experience! This class is all about having fun, laughing and feeling good. We'll take you on a journey through the best of the 50's, 60s, 70s, 80, 90s and early 2000 hits. From classic disco to the most iconic pop and dance songs. We guarantee you'll have the greatest time ever! So come join us and get ready for Boogie Burn.

Follow Lloyd @livewithlloyd