Healthy Memory and Brain Function

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Healthy Memory and Brain Function - Laser-like Focus thru Whole Foods: pre-recorded webinar - watch at your convenience.

Memory Loss or Brain Fog? Attain Healthy Memory and Laser Like Focus thru Whole Foods

Grain Brain? Wheat Belly? Vilifying eating grains when it comes to gut and brain health is not the solution. The truth is that whole grains, properly prepared, are exceptionally beneficial to optimizing brain function. Discover the secrets to a fully oxygenated brain and learn how to create new neural pathways with simple diet changes.

Scientific studies on the brain are expanding our knowledge almost daily and we now know that changes in diet, behavior and environment are developing and implementing new neural pathways and new synapses.

In this class you will learn:

  • How to eliminate brain fog and encourage a stronger memory.
  • How to choose and prepare foods to encourage optimal brain activity.
  • Key foods that help to remove and prevent toxins from being absorbed into your system.
  • How to avoid the damage caused by stress, environmental factors, and poor nutrition.
  • How diet and lifestyle affects the expression of genetic factors

Enhancing our brain function is within our reach.

Attend this webinar to find out which foods and life style choices will enable you think faster, have sharper focus and crystal-clear memory along with more peace of mind and a greater awareness of the exuberant, cooperative venture of spirit and body.

For more info or questions, please email Bettina Zumdick: bettinazumdick@gmail.com or visit www.culinarymedicineschool.com

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