Healthy heart

Healthy heart

Learn how to keep your heart healthy, then join us in a group movement activity.

By Aspire Health

Date and time

Friday, May 31 · 10 - 11am PDT

Location

Montage Wellness Center, North Davis Road, Salinas, CA, USA

1910 North Davis Road Salinas, CA 93907

About this event

  • 1 hour

Healthy Heart

Give your heart some love as we explore the connection between our lifestyle habits and our heart. You'll walk away with an understanding of common heart health risk factors, evidence-based protocols, and a handful of empowering lifestyle strategies that will ignite your passion for living a whole-hearted life.

Group fitness activity included. Be sure to wear comfortable shoes and clothing. Appropriate for all fitness levels.

Tags

Organized by

Aspire Health