Healthy Confidence
Event Information
Description
Healthy Confidence
A Workshop For Women Who Want To Look, Feel And Be Their Best
Join Jessica Cording, Registered Dietician, Kate Eckman, Columbia Certified Leadership + Life Coach and Shab Reslan, Hair Health Expert. In conversation with Amina Altai, Holistic Leadership Trainer and Coach, as they discuss and share their best tips and tricks.
Cocktail hour with food and drinks followed by panel discussion and Q+A and don't forget your swag bag.
IF YOU ARE READY FOR MORE, YOU DO NOT WANT TO MISS THIS EVENT!
Organizer Shab Reslan
Organizer of Healthy Confidence
Bios and socials of panelists and moderator
Shab Reslan
An award-winning hairstylist in New York City and an expert on healthy hair growth and scalp wellness. Her number-one raking podcast on hair called 'Hair Like Hers' is found on all major directories. She consults for emerging and existing brands and wellness/medical spaces for the implementation of hair health into their products and practices. With over 16 years of experience behind the chair, Shab has witnessed the lack of resources and solutions for women and their unique hair struggles. She has dedicated herself to the study of hair loss (trichology) and providing guidance and access to effective solutions for women.
Shab is a trained trichologist through the United States Trichology Institute and is a member of the American Hair Loss Council- the largest industry organization worldwide. She has access to the latest treatments and discoveries from around the world through her forged relationships with notable medical experts and leading product developers.
www.hairlikehers.co
@shabhairexpert
@hairlikeherspodcast
Jess Cording
Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. She is a part of the mindbodygreen Collective and author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety (Viva Editions, January 2020). She also creates guided meditations for Simple Habit.
https://www.instagram.com/jesscording/
https://www.facebook.com/JessicaCordingNutrition/
https://twitter.com/JessCording
https://www.pinterest.com/JCordingRD/
https://www.jessicacordingnutrition.com/
Kate Eckman
Kate Eckman is a Columbia University certified leadership and confidence coach who asks her clients, “How would your life look if it was lived confidently?”
Through her own work in front of the camera as a TV news anchor and reporter, QVC beauty host, and professional model, Kate learned what it truly means to be confident. (It’s not what you think.) She says, “The truth is, you already have what it takes. You were born with it. You just need to remember what that feels like.”
Kate is the creator and author of, “The Full Spirit Workout,” which is a workout for your spirit that will help you get fit on the inside. She enjoys writing about healthy body image, self-confidence, personal development, beauty and wellness for her blog, “Love Yourself. Love Your Life,” as well as several well-known publications like mindbodygreen, elephantjournal, and The Huffington Post.
Kate is also passionate about her role as the global ambassador for Marula Beauty, an eco-luxury skin and hair care brand that empowers African women sustainably farming the pure marula beauty oil by providing fair trade wages.
She earned her executive and organizational coaching certification from Columbia University’s Coaching Certification Program, master’s degree in broadcast journalism from Northwestern University’s Medill School of Journalism and undergraduate degree in communications from Penn State University where she was an Academic All-American as a member of the women’s swimming and diving team.
@kateeckman
