Health Yi Jin Jing Qigong (M3)

Health Yi Jin Jing Qigong (hybrid: in-person or virtual)

• When: Once weekly on Mondays from 5:45pm - 7:00pm, from June 3rd - July 8th, 2024.
• Location: Hybrid (in person or virtual options available - more info below)
• Instructor: Cindy Hui-Lio, EdD., Certified Tai Chi Instructor

Description:

Health Yi Jin Jing Qigong series focuses on intentional movement, bodily sensation, and simple self-applied Qigong massage. This series is designed for individuals who have the capability of standing independently and are interested to expand, sustain, or complement their movement or mindfulness practice. Individuals who suffer from heartburn, indigestion, inflexibility, weak muscle tone, or stiffness may benefit from this Qigong series.

How our hybrid offerings work:

• We will schedule the class as virtual in the MyHealth at Vanderbilt Patient Portal, but you have the choice with each session if you prefer to do in-person or Telehealth.

• In-person classes sessions will occur at the Osher Center for Integrative Health at Vanderbilt. We are located at 3401 West End Avenue, Suite 380, Nashville TN 37203. Parking is behind the building. We will provide parking validation. The building is owned by Highwoods Properties, and it looks like a corporate office. Should you need assistance in getting to our center, you can call 615-343-1554. Please note that our scheduling line will not be available for evening classes after 5:30pm.

• Virtual class sessions will be accessible through the My Health at Vanderbilt portal (available through the internet and/or our app. More info will be provided to join class upon registration.

Click here for more info about MyHealth at Vanderbilt

• You do not need to notify our center regarding in-person or virtual attendance. We are ready for you virtually or in-person! It is totally up to you.

This class is a part of our"M3" Class Suitability Code (see below).

M3 classes are suitable for those with prior expereience in the practice.

Cancellation policy:

Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.