This half day retreat aims to cleanse and rebalance your body with sound and meditation experiences.
We will explore vocal toning techniques to balance the chakras, a heart opening cacao ceremony and finish with a relaxing sound journey.
Suitable for beginners and experienced practitioners alike.
Wear comfortable clothing and bring along a mug for cacao and any blankets and cushions for your comfort. There will be some snacks available. Please let us know of any allergies.
By booking you are agreeing to the following:
Participation in sound retreats includes, but is not limited to, participation in meditation techniques, yogic breathing techniques, cacao ceremony and laying down/sitting for a period of time. If at any point I feel discomfort, I will inform the instructor. Sound baths are not advisable if you have sound induced epilepsy or migraines. I can confirm that I am physically/emotionally fit to participate in this retreat, and if appropriate a doctor has verified my condition for participation in this type of acit it’s. I agree to inform the teacher if I have any injuries or medical conditions or if I am pregnant.
