Healing Circle

Heal With Teddie

Come & Heal With Us! Release stress & emotional baggage through the power of your breath and gently moving your body.

Champaign Public Library - Douglass Branch

Join us for a morning of relaxation and rejuvenation. This event is designed to help you unwind, de-stress, and connect with yourself and others in a supportive environment. Whether you're looking to manage stress &amp; anxiety, find inner peace, or simply be a part of community, you're invited to explore your inner power in this safe space!Come ready to participate in guided breathwork, gentle yoga/movement &amp; healing discussions afterward. Light refreshments will be provided. Hope to see you there! ***Location Details:We will meet at the Douglass Branch Library for the Oct. 5th &amp; Nov. 2nd dates. Dec. 14th &amp; Jan. 4th sessions will be held at the Champaign Public Library on Green Street. Quick Notes:<ul><li>Please bring a yoga mat if you have one. Loaner mats are limited, so please email healwithteddie@gmail.com if you need to reserve one.</li><li>Bring a blanket if you'd like to. Sometimes breathwork can make people a little chilly!</li><li>It is recommended not to eat heavy meals 1-2 hours prior to breathwork.</li></ul>

Healing Circle

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Healing Circle

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