Headache Tension Relief with the Alexander Technique
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Headache Tension Relief with the Alexander Technique

Learn how to relieve your headache tension through the gentle and effective techniques of the Alexander Technique in our upcoming event!

By Jean Applonie

Date and time

Thursday, May 1 · 7 - 8pm MDT

Location

612 E 4630 S

612 East 4630 South Murray, UT 84107

About this event

  • Event lasts 1 hour

Headache Tension Relief with the Alexander Technique

In this gentle, interactive workshop, you’ll learn how the Alexander Technique can help relieve tension that contributes to chronic headaches. Discover tools for more ease in everyday movement, breath, and posture.

No experience necessary
Guided by a certified Alexander Technique teacher
Wear comfortable clothes and bring a curious mind

Tags

Organized by

Jean Applonie