Havant Virtual Mindfulness Peer Support Group

Havant Virtual Mindfulness Peer Support Group

An opportunity to practice mindfulness in our weekly peer support session.

By Adult Wellbeing Peer Support & Workshops

Select date and time

Thursday, June 13 · 2:30 - 3:30am PDT

Location

Online

About this event

The facilitators of this group will be reading out mindfulness scripts and grounding exercises. A basic understanding of mindfulness is needed to attend.

Zoom link sent to your email each week.

Tags

Organized by

Adult Wellbeing Peer Support & Workshops