Harmony Flow

We are a trauma focused organization that provides support within a community to assist, guide and provide tools to a healthier self and overcome obstacles through fitness, nutrition and community.

Inspired Warrior Project

Candlelight Yoga Flow with Live Music and Singing, followed by a rejuvenating Breathwork Session

Shiki Dreams by Prismajic

Join us for an enchanting evening of Candlelight Yoga Flow with Live Music and Singing, followed by a rejuvenating Breathwork Session.Yoga and the beautiful voice of Ashlei Brianne come together to bring you something so beautiful.Date: Tuesday, August 6th, 2024Time:6:30pmLocation: Prismajic (Inside Colorado Mills mall where Nike used to be)Event Highlights:<ul><li>Yoga Flow with Live Music and Singing: Immerse yourself in a harmonious yoga session led by the experienced instructor, Sara Knetemann of<a href="https://www.arcadiayogawellness.com/" title="https://www.arcadiayogawellness.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"> Arcadia Yoga &amp; Wellness </a>. Flow through a series of dynamic postures accompanied by soothing live music and soulful singing from the talented <a href="https://www.ashleibrianne.com/" title="https://www.ashleibrianne.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Ashlei Brianne</a> , creating a unique and uplifting atmosphere.</li><li>Breathwork Session: After the yoga flow, deepen your relaxation with a guided breathwork session by <a href="https://www.inspiredwarriorproject.com/about" title="https://www.inspiredwarriorproject.com/about" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Kass Gomez</a> of Inspired Warrior Project. Learn techniques to enhance your breathing, reduce stress, and promote overall well-being. This powerful practice will help you connect more deeply with your body and mind.</li></ul>What to Bring:<ul><li>Yoga mat</li><li>Comfortable clothing</li><li>Water bottle</li><li>Yoga Block &amp; straps if needed</li></ul>Whether you're a seasoned yogi or new to the practice, this event is designed to nourish your body, mind, and spirit. Come and experience the transformative power of yoga, music, and breathwork in a supportive and welcoming community.Reserve your spot today and embark on a journey of inner peace and harmony!Contact: hello@inspiredwarriorproject.com

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Harmony Flow

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