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Happy Brain, Happy Body

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Friends Meeting of Washington

2111 Florida Avenue Northwest

Washington, DC 20008

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Every day, researchers are discovering more and more about how our emotional health is connected to our physical wellness.

Led by Dr. Julie Lopez, trauma expert and author of Live Empowered, a team of wellness professionals (including Lenna Jawdat, LICSW, RYT, and Elizabeth Piren, MA, LPC) will lead is in discussions and exercises about how we can use yoga, meditation, breathwork, sensory experiences (floral essences, sound) and more to promote mind-body health.

Light refreshmetns will be provided.

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Friends Meeting of Washington

2111 Florida Avenue Northwest

Washington, DC 20008

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