Handstand Workshop

Handstand Workshop

3rd EyeAustin
Saturday, Mar 14 from 2 pm to 3:30 pm CDT
Overview

Master handstands sustainably with Cole! Chill vibes, pro tips for all levels no burnout, just fun progress. Spots limited!

Hey, Want to Nail That Handstand Without Burning Out?

If you've ever dreamed of holding a handstand like it's no big deal (or just want to stop face-planting every try), this workshop with Cole is your jam. We're talking real, sustainable ways to build your practice – no crazy drills that leave you wrecked. Cole's got the chill vibes and pro tips to make it fun and doable.

  • What You'll Get Out of It: Step-by-step guidance on building strength, balance, and technique for handstands that stick around long-term. Think progress without the pain.
  • Why Cole? He's been inverting for years and knows how to break it down for all levels – beginners, you're welcome! No judgment, just good energy.

 

  • The Deets: We'll cover warm-ups, drills, and recovery hacks to keep you going strong. Plus, plenty of time for Q&A and personal tweaks.

 

Grab a spot and let's flip your world upside down – in the best way. Spots fill up quick, so don't sleep on this!


Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - 3rd Eye or join our community for exclusive classes, retreats, and workshops.

Master handstands sustainably with Cole! Chill vibes, pro tips for all levels no burnout, just fun progress. Spots limited!

Hey, Want to Nail That Handstand Without Burning Out?

If you've ever dreamed of holding a handstand like it's no big deal (or just want to stop face-planting every try), this workshop with Cole is your jam. We're talking real, sustainable ways to build your practice – no crazy drills that leave you wrecked. Cole's got the chill vibes and pro tips to make it fun and doable.

  • What You'll Get Out of It: Step-by-step guidance on building strength, balance, and technique for handstands that stick around long-term. Think progress without the pain.
  • Why Cole? He's been inverting for years and knows how to break it down for all levels – beginners, you're welcome! No judgment, just good energy.

 

  • The Deets: We'll cover warm-ups, drills, and recovery hacks to keep you going strong. Plus, plenty of time for Q&A and personal tweaks.

 

Grab a spot and let's flip your world upside down – in the best way. Spots fill up quick, so don't sleep on this!


Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - 3rd Eye or join our community for exclusive classes, retreats, and workshops.

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Location

3rd Eye

1701 Toomey Road

Austin TX 78704 Austin, 78704

How do you want to get there?

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Organized by
3rd Eye Lounge
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