Hand Drum classes - Unleash your rhythm
May 2 and 9, Time: 5:25 - 6:25 pm
Age: 8 - Adults
Are you ready to find your rhythm and embrace the art of hand drumming as a way to reduce stress and strengthen your brain? Before we get into the drumming, a neuroscientist will explain how hand drumming engages both hemispheres of your brain boosting memory, focus and problem-solving, then our talented instructor (also a scientist) will guide you through various rhythms and beats, helping you find your groove. Please bring your drum if you have one and let's make some noise together. We will provide a drum if you don't have one.
Did you know?
Hand drumming offers numerous scientific benefits for the brain, body, and emotional well-being. Research shows it enhances neuroplasticity, coordination, and cognitive function; like boosting memory, focus, and problem-solving skills. It also reduces stress, anxiety, and depression by lowering cortisol levels and promoting a meditative state. Group drumming is a powerful tool for therapy, wellness, community engagement, social bonding, and teamwork.
Discounts: A 10% discount is available when you register siblings. Scholarships are available to those who qualify for benefits such as FARMS, SNAP, and Medicaid or who can otherwise show need (documentation must be provided). To receive discounts, please register on RSC website: rockvillesciencecenter.org/classes
