About the Class:
Are you ready to Ditch the Workout and join the party? We will mix Zumba® and LaBlast® Fitness for anyone who needs a fun, safe, effective workout without the high impact. Take a musical trip around the world with easy-to-follow choreography that focuses on balance, range of motion, flexibility, and coordination. If you can match in place, you can enjoy Zumba®! If you can clap, you can dance LaBlast® Fitness! Come ready to sweat and prepare to leave empowered and feeling strong! Absolutely no dance background is required. No prior experience is necessary.
About Lidia:
“Keep calm and Zumba” Hello! I’m Lidia, and I live in Boulder. I absolutely love teaching all Zumba classes. The reason is simple: Every class is a dance party! I am currently licensed to teach Zumba®, Zumba Gold®, Zumba® Toning, and LaBlast®. Come join me, I guarantee you will have a blast!
