Join us as we gather under the Ko'olau Mountains to deepen our knowledge & community. This event is centered around prenatal and postpartum pelvic floor health, as well as the concept of Sacred Birthing and is also open to anyone feeling called to learn more about and connect with their womb space. As always, we will enjoy farm to table tea & snacks. *Nourishment is a love language!
~The Flow~
10am: Arrival with Farm to Table Tea & Snacks
10:15am: Opening circle
10:45am: Pelvic Floor Discussion and Movement with Jenna Mullen
11:30: Break
11:40: Sacred Birthing with Barbara Essman
12:25pm: Lunch and Q+A
12:50pm: Closing Circle
This gathering is designed to bring support, sacredness, safety, and empowerment to the conversation of our feminine health and well-being. This is for anyone looking to have a stronger relationship with themselves, especially if preparing to walk into motherhood, even if in years from now. It is never to early, or too late, to connect with your womb. This class is for all ~especially prenatal + postpartum mamas and birthworkers~ Please feel free to bring your baby!
We can't wait to connect with you!
Follow @Nurture.Bloom for more information, as well as our guests, @nalu_physicaltherapy and @sacred_birthing.
