Explore foundational habits and practices that contribute to lasting happiness and well-being. We will look at the teachings and insights of Buddhism to uncover the keys to genuine happiness. Learn powerful strategies to cultivate gratitude, compassion, mindfulness, and positive relationships. By incorporating positive habits into our daily lives, we will develop the capacity to navigate life’s challenges with grace and joy, ultimately leading to a more fulfilling and harmonious existence.
This class is being held weekly Sunday, May 5 - Sunday, Jun 30
If you have any questions please email: info@meditationinhouston.org
Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
We are a non-profit organization. We have class fees to cover expenses such as rent for a commercial space. The payments for each class allow us to fulfill our mission. Still, we try to keep these fees to a minimum to allow everyone to participate and never turn anyone away if they cannot afford it.
Learn more about our different levels of membership.
https://meditationinhouston.org/membership/
Free for Foundation Program members
Sun 5/5/2024 10:00 am to 11:30 am
Sun 5/12/2024 10:00 am to 11:30 am
Sun 5/19/2024 10:00 am to 11:30 am
Sun 5/26/2024 10:00 am to 11:30 am
Sun 6/2/2024 10:00 am to 11:30 am
Sun 6/9/2024 10:00 am to 11:30 am
Sun 6/16/2024 10:00 am to 11:30 am
Sun 6/23/2024 10:00 am to 11:30 am
Sun 6/30/2024 10:00 am to 11:30 am
