Guided Yoga and Guided Journaling Session

To celebrate Mental Health Awareness Month Nova from Soul Narrative Yoga and Kiana from Mental Health Tings are hosting an event in the park

By Soul Narrative Yoga and Mental Health Tings

Date and time

Friday, May 30 · 3 - 5pm EDT

Great Hill

Central Park New York, NY 10025

Refunds up to 7 days before event

3:00 PM - 3:15 PM

Introductions

Arrival and opening

3:15 PM - 3:35 PM

Intention Setting

3:35 PM - 4:30 PM

Yoga Session

4:30 PM - 5:30 PM

Guided Journaling/ Sharing

Bring your yoga mat and a journal and come to the Great Hill in Central Park for an afternoon of connection with our souls, bodies and community.

Nova from Soul Narrative will be leading the yoga session.

Kiana from Mental Health Tings will be leading the guided journaling session.

Tickets are on a donation base; suggested donations $15- $40; a portion of our proceeds will be donated to the Asian Mental Health Collective!

Event will be rescheduled if the weather doesn't permit us to gather outdoors.