Slow, functional movement grounded in attention, breath, and inquiry rather than performance. Held on Zoom. Donation-based.
Join Olivia, an LA-based yoga teacher and student of yoga philosophy, for a weekly donation-based practice rooted in slow, functional movement exploration.
Movement and stillness emphasize attention, breath, and inquiry over performance, offering space to integrate philosophy through embodied listening.
Expect slow sequences with room to pause, reflect, and adapt movements to your body.
To confirm your spot, please send your donation via Venmo/Zelle. The Zoom link will be emailed once donation is received.
Venmo: @oliviamaephoenix
Zelle: oliviamaephoenix@gmail.com
Suggested donation: $10–25 per class.
A second movement practice takes place on Sunday mornings, and a weekly philosophy discussion is held on Monday evenings for those interested in exploring yoga as a lived philosophical practice.
Slow, functional movement grounded in attention, breath, and inquiry rather than performance. Held on Zoom. Donation-based.
Join Olivia, an LA-based yoga teacher and student of yoga philosophy, for a weekly donation-based practice rooted in slow, functional movement exploration.
Movement and stillness emphasize attention, breath, and inquiry over performance, offering space to integrate philosophy through embodied listening.
Expect slow sequences with room to pause, reflect, and adapt movements to your body.
To confirm your spot, please send your donation via Venmo/Zelle. The Zoom link will be emailed once donation is received.
Venmo: @oliviamaephoenix
Zelle: oliviamaephoenix@gmail.com
Suggested donation: $10–25 per class.
A second movement practice takes place on Sunday mornings, and a weekly philosophy discussion is held on Monday evenings for those interested in exploring yoga as a lived philosophical practice.
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