Guided Meditation Sessions @ Frisco (In Person) - Every Tuesday Evening

Guided Meditation Sessions @ Frisco (In Person) - Every Tuesday Evening

Guided meditation sessions by experienced instructors help you learn and master meditation techniques.

By Sahaja Yoga Meditation DFW

Select date and time

Tuesday, June 11 · 7 - 8pm CDT

Location

Children's Lighthouse of Frisco

10660 Eldorado Parkway Frisco, TX 75035

About this event

Walk-Ins welcome. Meditation sessions for beginner to advance.

You do not need yoga mat, just comfortable clothing.

You do not need meditation background.

Guided meditation sessions by experience instructors help you learn and master meditation techniques.

Sahaja Yoga meditation sessions are always free.

Tags

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Sahaja Yoga Meditation DFW

Sahaja Yoga Meditation is good for the heart, mind, body and soul. It reduces stress and increases wellness. While revitalizing the Inner Energy, it helps you achieve a state of Thoughtless Awareness when your mind is calmed. You’ll enjoy better focus and balance. Anyone can do it!

Learn to meditate and feel the peace with the help of Sahaja Yoga Meditation. Tapping into and raising your inner energy can significantly help improve your quality of life on multiple levels; reducing stress and increasing physical, mental, and emotional health and balance. Feel the peace and relaxation through this simple technique. Come try for yourself!