This is an opportunity to unwind, recharge and get to know yourself on a deeper level by dropping into the infinite, alchemical vessel that is your precious body. Each session will consist of a guided meditation to help you explore and nurture your inner landscape, as well as time at the end for reflection, journaling and integration. While each participant engages in this practice privately in the comfort of their own home, this is a shared practice which will be supported by community effort and shared intention. Although this is a drop-in class, registration is required in advance. Both beginners and advanced practitioners are welcome. This session is sustained by your generosity. A donation of £10-15 is suggested; however, any amount will be gratefully received.
