In the Mix, presents Guided Expresssions: A Journey to Well-Being and is proud to celebrate Mental Health Awareness month in collaboration with Take Action for Mental Health L.A. County.
#takeaction4la -- ✨Guided Expressions: A Journey to Well-Being is more than just a weekend event; it's a movement dedicated to AWARENESS & ACTION, empowering teens, adults and seniors. It's where resilience meets resourcefulness -- check-in, learn more and get support. ✨
DID YOU KNOW...
👦🏽1 in 5 teenagers live with a mental health condition, but only 50% receive treatment.
🙋🏻♀️ Over 40 million adults in the U.S. experience anxiety disorders annually, yet only 36.9% receive treatment.
👵🏼Nearly 20% of adults aged 65 and older experience mental health concerns, including depression and anxiety.
Now more than ever, managing our mental health is important to our well-being, but it is also a journey, 🚶🏾🚶♀️🚶🏾 one that is not always linear, and understanding how to acknowledge (and celebrate) your path is critical.
Guided Expressions emphasizes the importance of:
📚Check in and get resources
🤝 Networking and community building
🧐 Learn more about mental health needs and what you can do
💫 Educating and empowering yourself to share a healthy life with loved ones
RSVP 🔗 Reserve your spot today! 🚀
💫May is Mental Health Awareness Month, and Guided Expressions is your therapeutic art event to kickstart your journey to wellness. Let's activate Greater Los Angeles and spread awarenes. Together, we can make a difference! 🌟 #GuidedExpressions #MentalHealthAwareness #CommunityEvent #WellnessJourney
📆 Date: May 19, 2024
⏰ Time: 10am - 4pm
📍 Location: Plaza 183, Cerritos, CA
About In the Mix, Inc
In the Mix, a 501(c)(3) non-profit, traces its roots back to the visionary leadership of founder whose passion for social change ignited the creation of this transformative organization. With a commitment to bridging the gap between ambition and opportunity, In the Mix has pioneered innovative programs such as #3rdSaturday, Paint on Purpose, Fund Flow Grow, and Guided Expressions: A Journey to Well-Being. These initiatives serve as catalysts for economic growth, job creation, mental health support, and community rebuilding, empowering underserved populations to thrive.
