Start your morning with a dynamic, intentional flow that gently wakes the body and refreshes the mind.
Welcome to Grow & Flow!
Come join us for an all-levels indoor vinyasa flow designed to build strength, increase flexibility, and connect breath to movement. This welcoming class offers options for everybody, so you can move at your own pace and leave feeling balanced, energized, and refreshed.
Location: The PlantHouse
16641 Birkdale Commons Pkwy Suite 210, Huntersville, NC 28078
***Once you arrive, look for the storefront filled with plants and natural light. Parking is available nearby.
Instructor :
Uyen Dinh, YT-200
Amenities:
Please note: No amenities are provided.
We will not be providing mats or props.
How to Prepare:
Wear comfortable clothing that you can move in
Bring water
Bring your own mat and any props you prefer (blocks, straps, blankets, etc.).
Arrival Time:
Please arrive 10–15 minutes early to get settled. Liability waivers must be signed prior to the event.
About the Studio
The PlantHouse offers a warm, plant-filled environment that creates a calming and welcoming space to move, breathe, and connect with community. Feel free to stay after and shop around!
Feel Free to email: uyen.dinh005@gmail.com for any questions!
Start your morning with a dynamic, intentional flow that gently wakes the body and refreshes the mind.
Welcome to Grow & Flow!
Come join us for an all-levels indoor vinyasa flow designed to build strength, increase flexibility, and connect breath to movement. This welcoming class offers options for everybody, so you can move at your own pace and leave feeling balanced, energized, and refreshed.
Location: The PlantHouse
16641 Birkdale Commons Pkwy Suite 210, Huntersville, NC 28078
***Once you arrive, look for the storefront filled with plants and natural light. Parking is available nearby.
Instructor :
Uyen Dinh, YT-200
Amenities:
Please note: No amenities are provided.
We will not be providing mats or props.
How to Prepare:
Wear comfortable clothing that you can move in
Bring water
Bring your own mat and any props you prefer (blocks, straps, blankets, etc.).
Arrival Time:
Please arrive 10–15 minutes early to get settled. Liability waivers must be signed prior to the event.
About the Studio
The PlantHouse offers a warm, plant-filled environment that creates a calming and welcoming space to move, breathe, and connect with community. Feel free to stay after and shop around!
Feel Free to email: uyen.dinh005@gmail.com for any questions!
Good to know
Highlights
- 1 hour
- ages 18+
- In person
Refund Policy
Location
PlantHouse
16641 Birkdale Commons Parkway
#Suite 210 Huntersville, NC 28078
How do you want to get there?
