Overview
Join me for a guided somatic breathwork experience designed to help you release stored tension, regulate your nervous system, and reconnect.
Release with Raven guided somatic breathwork session.
This is an intentional, body-based practice that allows your system to process what it’s been holding — without needing to relive or explain it.
What You Can Expect
- A guided breathwork journey (approximately 60–75 minutes)
- Space to release emotion safely (tears, laughter, sound, stillness — all welcome)
- Nervous system regulation and grounding
- Integration time to reconnect and reset
Who This Is For
This space is for you if:
- You feel overwhelmed, stuck, or emotionally heavy
- You’ve been “holding it together” for a long time
- You’re ready to release, not just cope
- You want a deeper connection with your body and inner world
No prior experience is needed. Just come as you are.
What to Bring
- Water
- Eye mask (or something to cover your eyes)
- Pillow
- Comfortable clothing
- Journal
Good to know
Highlights
- To be announced
Refund Policy
Refunds up to 7 days before event
Location
To be announced
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