Group Online Transformational Breathwork For Psychedelics & Plant Medicines

Connect & add a tool to your box for growth & transformation as you consciously work with psychedelics & plant medicines.

By Aya

Date and time

Monday, August 26 · 5 - 7pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

5:00 PM - 5:05 PM

Welcome & Greetings!


Welcoming participants into the Zoom room, saying hello, & inviting you to start to become present in your body and your breath.

5:05 PM - 5:25 PM

Pre-Breathwork Talk For Safety & Understanding


We will go over the pre-breathwork talk for safety & understanding. This is an important step of this process so you can journey with clarity & confidence. You will watch the pre-recorded video prior...

5:25 PM - 5:40 PM

Check-in & Setting Intentions For Your Breathwork Journey


Everyone will have an opportunity to introduce themselves, speak from their heart, and speak to what their intentions are for their journey ahead.

5:40 PM - 6:40 PM

Breathwork Journey


The Breathwork Journey is an hour total with a meditation to open with to prepare the mind and body, a 25-35 minute active breath journey, & an integration period where you return to slower breathing...

6:40 PM - 7:00 PM

Sharing & Integration & Closing


Everyone will have a chance to share what came up for them throughout their journey. This is a very helpful process as others get to share, learn, & connect from one another while have the opportunit...

About this event

  • 2 hours

🌟 **Unlocking Inner Realms: Online Transformational Breathwork for Psychedelic & Plant Medicine Preparation and Integration [please read full description of event in it's entirety before purchasing]** 🌟

Are you ready to embark on a profound journey of self-discovery and inner transformation? Join us for a transformative online event where we harness the power of breath to explore non-ordinary states of consciousness, just like those encountered with psychedelics and plant medicines.

**About the Event:**

In this immersive experience, I will guide you through the ancient practice of breathwork, a powerful tool that has been used for centuries to access the realms of the unconscious and superconscious psyche. My approach is inspired by the words of Stanislav Grof, a pioneer in consciousness exploration: "The key experiential approach I now use to induce non-ordinary states of consciousness and gain access to the unconscious and superconscious psyche is Holotropic Breathwork."

**Why Breathwork?**

Breathwork offers a beautiful opportunity to prepare for and integrate psychedelic and plant medicine experiences in a safe, accessible, and consistent manner. You can think of it as a parallel journey - setting intentions, embarking on the inner exploration, and skillfully integrating your insights afterward, all within a supportive community of like-minded individuals.

**Who is this Event for?**This event welcomes everyone, whether you are:

✨ Curious about psychedelics and plant medicines but not quite ready to take the plunge.

✨ A seasoned practitioner seeking to enhance your preparation and integration practices.

✨ Simply wanting to experience the profound power of breathwork and its transformative effects.

**What to Expect:**

🌬️ **Breathwork Journey**: Guided active breathwork sessions designed to induce non-ordinary states of consciousness that is paired with emotionally evocative music while utilizing the components of "set" & "setting" with the breath mimicking your "dosage". You will either lay down or sit up and engage in the breathwork journey for about 1 hour. We will do a preparation & integration talk before & after.

🌱 **Integration Support**: Learn practical tools and strategies for integrating your insights into your daily life.

🪄 **Community Connection**: Connect with a supportive community on a shared journey of self-discovery.

🔮 **Transformational Insights**: Gain profound insights and experiences, akin to those found in psychedelic and plant medicine journeys.


**Event Details:**

⏰ **Time**: 5:00 PM - 7:00 PM AZ time

🖥️ **Location**: Online (Zoom link provided upon registration)


This event promises to be a dynamic, informative, and deeply transformative experience. Don't miss the opportunity to explore the depths of your consciousness and prepare for or enhance your psychedelic and plant medicine journeys.


**Secure your spot now and embark on this transformative journey with us!**

*Limited tickets available.* Reserve yours today!

Dive into the profound world of breathwork and unlock your inner realms. We can't wait to journey with you!

For more information or inquiries, please contact me at: themultidimensionaljourney@gmail.com


Follow me and connect more on:

Instagram: @themultidimensionaljourney

Youtube: https://www.youtube.com/channel/UCmO9jTlJnsQYxwE9vIKyvfg

My podcast: https://open.spotify.com/show/1GZfVcvD56zroTjSWLdgPl?si=6fa1701cd2914711


🚫 **Important Contraindications - Your Safety First** 🚫


The safety and well-being of our participants are of paramount importance. Before engaging in our transformational breathwork event, it is crucial to be aware of certain contraindications. If you are currently experiencing any of the following conditions or have a history of them, this activity may not be appropriate for you:


**Contraindications:**


1) **Epilepsy**: Individuals with epilepsy should refrain from participating in this breathwork activity, as it may trigger seizures.


2) **Detached Retina**: If you have a detached retina, it is advisable to avoid this practice to prevent potential complications.


3) **Glaucoma**: Participants with glaucoma should avoid this activity due to the potential increase in eye pressure.


4) **Bipolar Disorder or Schizophrenia**: If you have received a prior diagnosis of bipolar disorder or schizophrenia by a healthcare professional, this breathwork may not be suitable for you.


5) **Post-Traumatic Stress Disorder (PTSD)**: If you have a current diagnosis of PTSD, it is recommended that you consult with your healthcare professional before participating.


6) **Serious Osteoporosis**: Individuals with severe osteoporosis that could be aggravated by active movement should avoid this practice.


7) **Uncontrolled High Blood Pressure**: If your high blood pressure is not effectively managed with medication, it is best to refrain from participating.


8) **Pregnancy**: Breathwork is not suitable during pregnancy due to its potential impact on the fetus.


9) **Cardiovascular Disease/Irregularities**: Those with cardiovascular diseases, prior heart attacks, or heart irregularities should avoid this activity.


10) **Family History of Aneurysms**: If you have a family history of aneurysms, it is advised not to participate.


11) **Prescription Blood Thinners**: The use of prescription blood-thinning medications like Coumadin is a contraindication for this practice.


12) **Psychiatric Hospitalization**: If you have been hospitalized for any psychiatric condition or emotional crisis within the past 10 years, it is recommended that you do not participate.


13) **Neurological Conditions**: Individuals with a history of strokes, seizures, TIAs (Transient Ischemic Attacks), or other brain/neurological conditions should avoid this activity.


14) **Other Medical/Physical Conditions**: If you have any other medical or physical conditions that could impair your ability to engage in activities involving intense physical and/or emotional release, it is best to consult with a healthcare professional before participating.


📣 **Confidentiality and Privacy**: Please note that maintaining confidentiality is essential in our sessions to create a safe and supportive environment for all participants. You must agree not to disclose or discuss any other participant's experiences or personal information in a way that could identify them. Additionally, audio or video recording of any part of the session is strictly prohibited.


Your safety and well-being are a top priority. If you are unsure about your eligibility or have any concerns regarding these contraindications, I strongly recommend consulting with a healthcare professional before participating in the breathwork event. I appreciate your understanding and commitment to creating a safe and supportive space for all participants. You will be required to review and fill out a liability form for the event along with other information to ensure safety in your experience.


If you have any questions or require further clarification, please feel free to reach out to us at themultidimensionaljourney@gmail.com


#TransformationalBreathwork #InnerJourney #ConsciousnessExploration #PsychedelicPreparation #Integration #CommunitySupport

Frequently asked questions

What is transformational breathwork?

Transformational breathwork is a powerful technique that uses intentional, rhythmic breathing to access altered states of consciousness and promote healing and personal growth. It can be compared to the experiences encountered with psychedelics and plant medicines but is achieved through breath.

Who can participate in this event?

This event is open to a wide range of participants, from those who are curious about psychedelics and plant medicines but not ready to try them, to seasoned practitioners, and anyone interested in the profound effects of breathwork.

What should I bring to the online event?

More preparation instructions are sent upon registration, but simply have a very comfortable place to lay, an eye mask, a good pair of headphones, a strong internet connection, water, chaptsick, a journal & pen, and anything else that will assisting in your set & setting.

How will the online event be conducted?

The event will be held on Zoom. Participants will receive a link upon registration. You can join from a phone or a computer, whichever is best for you to hear the music and your internet connection.

Are there any prerequisites for attending this event?

There are no specific prerequisites for attending, but please review the contraindications section to ensure this activity is appropriate for you.

Is it safe to participate in breathwork if I have a medical condition or take medications?

Safety is my top priority. If you have any medical conditions or are taking medications, especially those mentioned in the contraindications, it is essential to consult with your healthcare professional before participating.

How long is the event?

The event is 2 hours long.

How can I contact the event organizer if I have further questions?

I welcome all your questions so please reach out to me at themultidimensionaljourney@gmail.com

Is there a refund policy if I can't attend the event after purchasing a ticket?

If you cannot attend for whatever reason, no worries, just reach out and we will work together. In most cases, individual apply their ticket to future events.

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