Group Meditation, Yoga, and Sound Bath
Join us for a relaxing and transformative experience at The House of the Sun. Unwind and find inner peace as our instructors guide you through a harmonious blend of spiritual practices including meditation, yoga, sound therapy, and sadhu boards. Let go of stress, recharge your energy, find inner peace, and enhance your overall well-being. Complemetary fresh fruit tea will be served.
Date: Every Friday and Sunday
Time: 10:00 AM - 11:30 AM
Location: 5502 Penfield Avenue, Woodland Hills, CA 91364 (Entrance from Redwing St)
During the session, you will be guided through various meditation techniques, gentle yoga poses, and the soothing sounds of carefully curated instruments. The combination of these practices will help you release tension, promote mindfulness, and cultivate a deep sense of tranquility.
No prior experience is required, and all levels are welcome. Whether you are a beginner or an experienced practitioner, this event offers a safe and inclusive space for personal growth and connection.
Don't miss this opportunity to nurture your mind, body, and soul. Join us for our weekly sessions and embark on a transformative journey towards inner harmony.
