Grounding & Shielding Workshop

You should be in a quiet and secluded environment where you can relax and not be interrupted. Have pen and paper ready for taking notes. Sit in a chair that is comfortable. A nice cushy office chair is perfect. Have water and a box of tissues handy.

You will need the ZOOM application which is free to download on your computer or smart phone. You will need a camera, microphone and speakers, earbuds or headphones as well.

You can read more about this on my blog at the following link:https://www.christiemay.com/blog

An empath is a person is highly sensitive to the energies of people around them. Empaths feel what another person is feeling at a deep emotional level. If you are not able to discern your feelings from others the empath can get overwhelmed especially where there are several people gathered together.