grounded and growing

grounded and growing is a yoga workshop you won't want to miss! Join Casey Kelly & Monika Ramnarayan of playful presence at Yoga Poses Daily for an afternoon filled with mindfulness, growth, and connection. This in-person gathering will help you feel centered and inspired as you navigate life's ups and downs. We'll start with a grounding yoga practice focused on the root chakra and end with a leisurely nature walk. Whether you're a seasoned yogi or just starting out, this event is perfect for anyone looking to deepen their practice and cultivate personal growth. Come as you are and leave feeling grounded and ready to grow!